- Holistic Wellness and AcupunctureSmallwood Village
85 High St
Suite 5
Waldorf, MD 20602
Century Plaza
10632 Little Patuxent Parkway
Suite 130
Columbia, MD 21044
1500 Branchwood Dr
Gambrills, MD 21054
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Tag Archives: wellness
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self care, tcm
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