Skip to content

Holistic Wellness and Acupuncture


GOOD NUTRITION is the foundation of good health. With so much conflicting information available through: books, magazines, the internet and advertising –  it can be difficult to sift through it all. Many patients ask:

“What diet is right for me with my health problems?”

“What supplements should I be taking?”

“Can I get support for my ….”

  • hormones
  • thyroid
  • diabetes
  • blood  pressure
  • cholesterol
  • acid reflux
  • irritable bowel

This is why it is a good idea to make an appointment for a professional nutritional consultation. We look at each person as a whole, get a complete history, do a holistic evaluation, then develop an individualized plan for them.

Some of our services include:

  • Customized plans for weight loss, fatigue, anti-aging, chronic health problems and athletes.
  • Review all self-selected supplements for balance and appropriateness –

    “Am I taking too much of something?”

     “Is something missing?”

     “Are these vitamins good quality?”

     “Will these help with my health issue?”

410-992-0080 Directions Contact/Schedule