Smallwood Village
85 High Street
Suite 5
Waldorf, MD 20602

Century Plaza
10632 Little Patuxent Parkway
Suite 130
Columbia, MD 21044

1500 Branchwood Dr
Gambrills, MD 21054


GOOD NUTRITION is the foundation of good health. With so much conflicting information available through: books, magazines, the internet and advertising –  it can be difficult to sift through it all. Many patients ask:

“What diet is right for me with my health problems?”

“What supplements should I be taking?”

“Can I get support for my ….”

  • hormones
  • thyroid
  • diabetes
  • blood  pressure
  • cholesterol
  • acid reflux
  • irritable bowel

This is why it is a good idea to make an appointment for a professional nutritional consultation. We look at each person as a whole, get a complete history, do a holistic evaluation, then develop an individualized plan for them.

Some of our services include:

  • Customized plans for weight loss, fatigue, anti-aging, chronic health problems and athletes.
  • Review all self-selected supplements for balance and appropriateness –

    “Am I taking too much of something?”

     “Is something missing?”

     “Are these vitamins good quality?”

     “Will these help with my health issue?”