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Holistic Wellness and Acupuncture

restoring balance and wellness

Come experience natural care for:

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Chronic Pain

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Food and Environmental Sensitivities

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Stress Management

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Body Balancing Analysis

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Fertility

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Digestive Disorders

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Chronic Health Issues

SERVING WALDORF AND GAMBRILLS AREAS SINCE 1998!

Smallwood Village

85 High Street, Suite 5
Waldorf, MD 20602

Gambrills

1500 Branchwood Drive
Gambrills, MD 21054

About Dr. Marcie & Testimonials

The focus of Marcie’s practice is to see each person as a whole and together develop a more natural pathway to health. We review each person’s history and lifestyle then create a plan to correct the underlying imbalances. Whether the person has numerous physical challenges and seeks to become healthier, or they are relatively healthy and simply want to reduce stress and stay in balance, we are here to help. Many seek an alternative to drugs to relieve headaches, neck, back, knee or shoulder pain. Women seek natural support for fertility, menopause or PMS. Those with allergies get relief from and even resolve indoor/outdoor allergies.

People want more than to take a drug to feel better. Wouldn’t it be better to rebuild and repair your gut? Identify and resolve those indoor and outdoor allergies? Many wish to resolve neck, back, knee and shoulder pain without having to rely on pain medications. For those with stress, anxiety and PTSD, haven’t you wanted to get relief in a more natural way?

At Holistic Wellness and Acupuncture we offer a more natural approach to feeling better physically and emotionally, and getting healthier. We can help you get out of pain, relieve your stress and anxiety, provide fertility/pregnancy support, preview your diet and lifestyle, recommend the best balance of supplements tailored to you and your specialized needs.

Dr. Marcie Baer, MAc, LAc, CNC

"Getting people well, keeping people well."

Meridian Theory: The Ancient Map of the Body

For thousands of years, practitioners of Traditional Chinese Medicine (TCM) have described the human body using a very different “anatomy” than modern Western medicine. Instead of nerves, vessels, and organs alone, they spoke of an energetic network or a communication system linking every structure, function, and sensation.

This network is called the meridian system. Today, interest in acupuncture, fascia

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How Acupuncture Complements Sports Medicine: An Integrated Approach

Modern sports medicine has evolved far beyond rest, ice, and painkillers. Today’s athletes, both professional and recreational alike, are increasingly supported by multidisciplinary care teams that may include physicians, physical therapists, athletic trainers, chiropractors, nutritionists, and mental performance coaches. Within this integrated model, acupuncture has emerged as a powerful complementary therapy, bridging ancient medical wisdom with contemporary sports science.

What Is Moxibustion?

Moxibustion is a traditional therapy rooted in East Asian medicine that involves the application of heat to specific points on the body using moxa, a dried form of the herb Artemisia argyi (commonly known as mugwort). The goal is simple but powerful: warm the body, stimulate circulation, and support the natural flow of energy, often referred to as qi,

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