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Holistic Wellness and Acupuncture

restoring balance and wellness

Come experience natural care for:

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Chronic Pain

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Food and Environmental Sensitivities

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Stress Management

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Body Balancing Analysis

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Fertility

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Digestive Disorders

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Chronic Health Issues

SERVING WALDORF AND GAMBRILLS AREAS SINCE 1998!

Smallwood Village

85 High Street, Suite 5
Waldorf, MD 20602

Gambrills

1500 Branchwood Drive
Gambrills, MD 21054

About Dr. Marcie & Testimonials

The focus of Marcie’s practice is to see each person as a whole and together develop a more natural pathway to health. We review each person’s history and lifestyle then create a plan to correct the underlying imbalances. Whether the person has numerous physical challenges and seeks to become healthier, or they are relatively healthy and simply want to reduce stress and stay in balance, we are here to help. Many seek an alternative to drugs to relieve headaches, neck, back, knee or shoulder pain. Women seek natural support for fertility, menopause or PMS. Those with allergies get relief from and even resolve indoor/outdoor allergies.

People want more than to take a drug to feel better. Wouldn’t it be better to rebuild and repair your gut? Identify and resolve those indoor and outdoor allergies? Many wish to resolve neck, back, knee and shoulder pain without having to rely on pain medications. For those with stress, anxiety and PTSD, haven’t you wanted to get relief in a more natural way?

At Holistic Wellness and Acupuncture we offer a more natural approach to feeling better physically and emotionally, and getting healthier. We can help you get out of pain, relieve your stress and anxiety, provide fertility/pregnancy support, preview your diet and lifestyle, recommend the best balance of supplements tailored to you and your specialized needs.

Dr. Marcie Baer, MAc, LAc, CNC

"Getting people well, keeping people well."

When Your Next Meal is Part of the Treatment Plan

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about

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Cupping + Acupuncture: More Than the Sum of its Parts

Do any of these scenarios sound like your life: a stubborn knot between the shoulder blades, a low-back flare that keeps returning, or a neck that feels “stuck” after long hours at a desk? Acupuncture needles can calm the nervous system and change pain signaling and cupping can mechanically decompress tight tissue and improve local circulation. Used together thoughtfully and

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Electroacupuncture: Ancient Wisdom, Modern Current

The clinic was quiet except for the soft hum of a small device on the treatment table. A runner lay comfortably, acupuncture needles placed along her calf and lower back to address chronic pain that kept her from her regular running routine. 

Because of the chronic and nagging injury, she turned to acupuncture to find healing. But it wasn’t

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